Smartwatches are touted for their physical health benefits, thanks to the various fitness apps and features available. But what are the implications of using the smartwatch on your mental health? Although owning a smartwatch seems like the ideal notion to improve your well-being, the negative effects are often overlooked. Whether you are considering buying a smartwatch or already own one, it is crucial to be aware of the potentially harmful effects of owning a wearable device. Here are six ways smartwatches can trigger your sanity. USE VIDEO OF THE DAYSCROLL TO CONTINUE WITH CONTENT 1. Smartwatches focus on calories You might be thinking, “Sure, a fitness-focused smartwatch should track calories!”…